BREAK BOUNDARIES >>>>> RE-DISCOVER YOU
~ Release your fears ~
~ Transform your mindset ~
~ Grow your confidence ~
Retreat on a Private Island in Oxfordshire
Take a step back from the obligations & pressures of daily life to
immerse yourself in the peaceful tranquility of our luxurious retreat
hideaway.
PURPOSE OF THE RETREAT
A predominant reason many individuals fail to realise their full potential is the fear of stepping outside their comfort zones. However, attaining remarkable outcomes requires you to challenge yourself. This involves taking on new challenges, seeking growth opportunities, and learning from your mistakes. By placing yourself in uncomfortable situations, you broaden your horizons and uncover abilities you were previously unaware of. This retreat is your opportunity to step back from constant doing and immerse yourself in simply being, fostering a profound connection with your true self. It's a chance to remember and reconnect with who YOU REALLY ARE and to realign with what holds true significance in your life.
Here’s what people are saying:
“A wonderful experience connecting body and mind. Alina is a great teacher and sets the tone of the practice beautifully. I always come away from her practices feeling vibrant and uplifted.”
~ Amy
“Beautiful... extremely well structured retreat in a beautiful setting. Grateful to Alina and team for sharing their educational, transformative and empowering practices.”
~ Carly
"Powerful and soul enhancing. I left feeling refreshed, empowered yet calm. Alina is very encouraging and the environment remains entirely ego free. I cannot recommend this place enough."
~ Hugh
"Retreats are an opportunity not to escape life temporarily, but to remind ourselves how we want to live."
TRANSFORMATIONAL
In the course of the retreat, we will uncover the reasons behind our desire to control various aspects of life and how this urge is intertwined with our fears. We will explore ways to release these fears, allowing us to embrace freedom, liberation, lightness, and trust in both our minds and our essence. The experience is genuinely transformative.
Another essential aspect of being prepared to push and transcend your limits is embracing change. The world is in a state of constant flux, and those who adapt most rapidly are best positioned for success and inner contentment. During this retreat we will explore those fears and the reasons behind the need to be in the comfort zone, We will share the knowledge, tools and techniques to help you challenge those limits, understand your fears and grow your confidence.
We handle all the details—meals, organising, and itinerary—so you can concentrate on what really matters. Enveloped by breathtaking natural beauty on a secluded private island, you'll be in the company of like-minded individuals, where magic truly unfolds.
WHAT’S INCLUDED
· A luxurious three-night stay on a secluded island in Oxfordshire.
· Wholesome meals provided throughout the retreat, covering breakfast, lunch, and dinner.
· Access to yoga classes, workshops, and events designed to help you meet the retreat's objectives.
· Provision of all necessary yoga equipment.
· Enjoyment of a relaxing hot tub.
OPTIONAL ADD-ONS
· Massages
· Facials
· Reflexology.
RETREAT FACILITATORS
This transformative retreat will be guided by Alina, a former banker turned NLP practitioner and founder of the Yogalina Wellness Centre in Oxfordshire, alongside Dominic, an NLP practitioner and founder of UE Coffee Roasters, also based in Oxfordshire.
"In my early twenties I was determined and driven, yet deep inside something didn’t feel quite right. Outwardly, I appeared as a successful and confident professional, steadily climbing the career ladder in the banking and finance industry. However, beneath this facade, I felt disconnected, lost, and was perpetually hard on myself. A few traumatic experiences forced me to go deep within myself, and that’s where the true growth and transformation began.
Today, I am the proud owner of a wellness centre in Oxfordshire, having completed extensive training in India, Bali, and the UK. These experiences equipped me with invaluable tools and knowledge that have transformed my mindset, alleviated my fears, and redefined my life's path. Now, I derive immense pleasure and satisfaction from sharing this wisdom and expertise, witnessing others transform, grow, and achieve freedom both mentally and physically."
Alina, The Founder of Yogalina Wellness Centre, NLP Practitioner, Yoga Teacher Training Facilitator
Rooms and Pricing
Six luxury double rooms are available for a single or couples occupancy. We also have one shared room with six bunk beds and two large single beds available in that room.
Early Bird Discount is available:
Shared Room Early Bird Discount £550pp (£650pp from 1st Sep'24).
Couples Room Early Bird Discount £675pp (£750pp from 1st Sep'24).
Private Room Early Bird Discount £795pp (£950pp from 1st Sep'24).
PAY £250 DEPOSIT TO RESERVE YOUR SPOT
Agenda
Friday
4-7pm Welcome & Dinner
8:30pm Sharing circle, cacao ceremony & grounding meditation with speciality oils.
Saturday
7am Inspiring Vinyasa Yoga
9am Breakfast
10am Alignment in yoga & life workshop
~ free time ~
1pm Lunch
3pm Connecting to your purpose & true self.
~ optional massages or hot tub ~
7pm Dinner
8:30pm Deep restoration & singing bowls.
Sunday
7am Modified Ashtanga
9am Breakfast
10am SUP or hot tub (subject to weather)
~ free time ~
1pm Lunch
3pm Workshop: Transform Your Fears and step into your TRUE YOU
~ optional massages or hot tub ~
7pm Dinner
8:30pm Letting Go & Closing Ceremony
9:30pm Yoga Nidra with mini-massage & oils
Monday
7am Optional cold water swim & hot tub
9am Breakfast
10am Departure
Reserve Your Spot
You will receive a welcome email 7 days & 2 days prior to your arrival with all necessary information you need to ensure your smooth stay.
Please reach out via info@yogalina.co.uk if you have any questions.
PAY £250 DEPOSIT TO RESERVE YOUR SPOT.